Evaluate your emotional balance and well-being
**Emotional Aikido offers you a unique questionnaire to assess your ability to transform emotions into psychophysiological harmony, helping you grow personally and gain deeper self-awareness, along with a virtual assistant that will support you throughout the entire process.**
What is Emotional Aikido?
Emotional Aikido is a practical method for transforming your emotions, turning inner conflict into harmony and well-being.
Emotional Aikido can offer you:
Less reactivity and greater calm. Improved empathy and communication. Enhanced conflict-resolution skills. Reduced impulsivity. Greater emotional balance and bodily awareness. A wiser and more flexible management of your emotions.
I need help. What can i do?
On this platform, we have Lex, our virtual doctor, whom you can call or contact via chat. If you need a human doctor, you can access our online services here.
Discover Your Inner Harmony and Growth
Assess your emotional skills with our test and transform your energy to achieve holistic well-being.
Deep Self-Knowledge
Understand your emotional patterns and strengthen your inner balance to face daily challenges with calmness.
Emotional Transformation
Learn to channel your emotions and enhance your psychophysiological coherence for a more fulfilling life.
Practical and Accessible Tool
A simple questionnaire that promotes personal development and guides you toward greater emotional harmony.
How to use?
The steps to use our platform are simple:
Take the test
Copy the results to your clipboard
Start a conversation with our virtual assistant, located in the lower right corner
Share your results with the virtual assistant and interact with it, either by voice or text.